Do you really know your feet?

How well do you really know your feet? Do you know which shoe is the worst for them? How about the optimal heel height for your pumps? Did you know our feet have 250,000 sweat glands? No wonder they stink sometimes! As importantly, have you ever heard of foot cheese? When you take a look at our foot trivia, you’ll look at your feet differently.

  • Your feet aren’t as weird as you think. Nearly everyone has one foot that’s larger than the other foot.
  • Nearly one-quarter of the bones in our body are in our feet.
  • Each foot has 26 bones and they carry our entire body weight and everything else we pick up in our arms or put on our back.
  • Our feet can produce a half pint of sweat
  • Flip flops are considered the worst shoe for feet because of the instability they cause feet, damage to toes, and exposure to bacteria.
  • 2 1/2 inch heels are the optimal heel height. Wearing heels higher than this increases the load on your forefoot significantly.
  • It’s normal for feet to sweat and they generally respond very well to deodorant.
  • Ongoing foot numbness is a sign of nerve damage and medical treatment should be sought.
  • The average woman takes enough steps each day to equal 10 miles.
  • The big toe and second toe are being used successfully in thumb transplants.
  • In 2013 scientists made cheese using microbes from human toes. The cheese was not made for consumption but highlighted the unique bacteria and smell each person has.
  • Daily foot pain indicates a problem so seek medical treatment as soon as possible.

For additional information and more fun foot trivia, click on the links below.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3122704/#!po=1.21951

https://www.mentalfloss.com/article/72021/14-funky-facts-about-feet

https://www.google.com/amp/s/www.orthobethesda.com/blog/the-real-dangers-of-flip-flops/amp/

https://www.footdrkales.com/blog/2019/9/3/fun-foot-trivia

http://www.creative-baby-shower-ideas.com/foot-trivia.html

https://www.google.com/amp/s/www.theverge.com/platform/amp/2013/11/25/5142882/selfmade-cheese-from-human-microbes

ilovemyfeet@ilovemyfeetdays.com

Carolyn D. Jenkins is the founder and CEO of CjQenterprises, which develops and promotes creative ideas and products that lift you up! She is an award winning author, the founder of The Jenkins Donelson Foundation, JDF, the creator annual National I LOVE My Feet Day!,and the Health and Wellness site found here, on Facebook, Twitter and Pinterest, entitled I LOVE My Feet DayS! Carolyn's interest in feet began in college when she met a young lady who was born without arms. The student used her feet as hands by writing and eating with them. Everyone on campus was very impressed with that students' ability to overcome adversity and the respect and awe she garnered was well deserved. Carolyn earned her Bachelor of Science degree in Education and never forgot the young lady. Carolyn learned about the importance of good foot care from her mother, who was a diabetic. After Carolyn experienced foot pain she visited a podiatrist and discovered she had fallen arches. Carolyn traced the cause back to wearing flip flops that didn't provide arch support. Years later, after two pinky toe breaks, Carolyn's appreciation and respect for feet deepened and she wrote an ode to feet. In the spring of 2015 a talented illustrator brought her poem to life and Carolyn published My Feet: An Ode, which celebrates the wonderful versatility our feet provide us throughout our lifetime. Publishing My Feet: An Ode led to annual recognition of good foot care and appreciation. It was also the impetus for the Good Foot Care movement. Carolyn believes our feet tell a story about our lives. She is passionate about promoting good foot care and she is quickly becoming the " Ambassador of Feet". She is a Foot & Shoe Consultant and refers countless people to podiatrists. Carolyn is also the author of the award winning laugh out loud children's series, The Family Adventures of Princess Ladybug and Princess Ladybird. The series focuses on young siblings who are raised in separate households. Carolyn wrote two ebooks to help consumers purchase footwear. How To Avoid Killer Boots and buy boots that feel as good as they look! and Irresistible; Rockin' Hot Party Shoes your feet will love!, are how-to books consumers can take with them as they shop for footwear. Full of pictures, footwear tips and good foot tips, these books help ensure consumers will never have footwear problems again. Carolyn lives in Virginia with her family and her children's books are available on amazon.com . Her ebooks are available on this website. Amazon.com Widgets

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