Daily Foot Pain? It’s Time To Get A Foot Doctor.

 

Pictured: Dr. Katerina Grigoropoulos, DPM

Do your feet hurt? Sometimes. Every day? Yikes!

Occasional foot pain is not unusual, especially after an exhaustive day at the amusement park. Foot discomfort after jogging in shoes that are too old, or the wrong type of jogging shoe for your feet, will typically go away after you fix the problem.

Switching your shoes and wearing different ones throughout the week can also resolve minor foot discomfort. Wearing shoes that fit properly and prevent your foot from slipping and wiggling around is a good way to stop foot pain. This small change can make a big difference if you suffer from ailments like pump bump, where a shoe rubs on the back of your heel. Without making any changes, pump bump can develop into bursitis. Now if you’ve made these or similar changes and your feet still hurt every day, it’s time to find a foot doctor.

The sooner you see a Doctor of Podiatric Medicine, DPM, or podiatrist, the sooner you and your feet will feel better. Your DPM can treat your bursitis and any other problems related to your feet, ankles and lower extremities. That pain you feel when you take a step may easily be resolved with an orthotic, shoe insert, the podiatrist can give you.

Many people still have an aversion to doctors. The problem with daily foot pain is that it’s like a toothache, it doesn’t just go away. Like pump bump, your problem can develop into something much more severe. In addition, you’ll suffer longer than you have to.

Dr. Katerina Grigoropoulos, DPM, is just one of the thousands of podiatrists who dedicate their lives to improving the foot health of their patients. From making simple recommendations, “wear shoes with more arch support,” to salvaging limbs, DPM’s can diagnosis your discomfort and set you on the road to recovery.

Your feet shouldn’t hurt everyday, and if they do, it’s time to do something about it. Find a podiatrist. They’ll work with you to get you back on your feet, pain-free. Your feet have to last you a lifetime, and you’ve suffered long enough.

ilovemyfeet@ilovemyfeetdays.com

Carolyn D. Jenkins is the founder and CEO of CjQenterprises, which develops and promotes creative ideas and products that lift you up! She is an award winning author, the founder of The Jenkins Donelson Foundation, JDF, the creator annual National I LOVE My Feet Day!,and the Health and Wellness site found here, on Facebook, Twitter and Pinterest, entitled I LOVE My Feet DayS! Carolyn's interest in feet began in college when she met a young lady who was born without arms. The student used her feet as hands by writing and eating with them. Everyone on campus was very impressed with that students' ability to overcome adversity and the respect and awe she garnered was well deserved. Carolyn earned her Bachelor of Science degree in Education and never forgot the young lady. Carolyn learned about the importance of good foot care from her mother, who was a diabetic. After Carolyn experienced foot pain she visited a podiatrist and discovered she had fallen arches. Carolyn traced the cause back to wearing flip flops that didn't provide arch support. Years later, after two pinky toe breaks, Carolyn's appreciation and respect for feet deepened and she wrote an ode to feet. In the spring of 2015 a talented illustrator brought her poem to life and Carolyn published My Feet: An Ode, which celebrates the wonderful versatility our feet provide us throughout our lifetime. Publishing My Feet: An Ode led to annual recognition of good foot care and appreciation. It was also the impetus for the Good Foot Care movement. Carolyn believes our feet tell a story about our lives. She is passionate about promoting good foot care and she is quickly becoming the " Ambassador of Feet". She is a Foot & Shoe Consultant and refers countless people to podiatrists. Carolyn is also the author of the award winning laugh out loud children's series, The Family Adventures of Princess Ladybug and Princess Ladybird. The series focuses on young siblings who are raised in separate households. Carolyn wrote two ebooks to help consumers purchase footwear. How To Avoid Killer Boots and buy boots that feel as good as they look! and Irresistible; Rockin' Hot Party Shoes your feet will love!, are how-to books consumers can take with them as they shop for footwear. Full of pictures, footwear tips and good foot tips, these books help ensure consumers will never have footwear problems again. Carolyn lives in Virginia with her family and her children's books are available on amazon.com . Her ebooks are available on this website. Amazon.com Widgets

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