Let’s Do It For Those We Love This Holiday
COVID19 has changed everything. The carefree social lives we enjoyed before, going to the gym, team building events at work, play dates for our kids, attending sporting events, going to the theater, and eating in crowded restaurants are memories for many people. With the pandemic raging for more than nine months, and more than 240,000 American lives gone, we’re approaching the biggest holidays of the year. Holiday gatherings with family and friends are a source of love and renewal for us. This year, due to COVID19, they come with more than the usual stress.
Before traveling to family gatherings this holiday season, and reaching out for those priceless hugs, keep a few things in mind.
- Asymptomatic people can have COVID19, and make others ill with the virus, without ever exhibiting any signs of having the virus themselves.
- People with underlying conditions are at a greater risk for COVID19.
- Many of our beloved senior citizens have underlying conditions.
- Some underlying conditions include heart disease, diabetes, obesity, neurological disorders, and compromised immune systems.
- Sacrifice is an expression of love.
Holiday gatherings via Zoom may not deliver the heartfelt hugs we all want, but they can help us create new joyous traditions. Using Zoom or the telephone to communicate and experience our gatherings can also help ensure we’ll be here next year to share our pandemic survival stories.
If your loved ones make the sacrifice to postpone their holiday hugs this year, they are giving the most precious gift of all, love. I’ll miss sharing the holidays with my grandchildren this year but we’ll enjoy football games, parades, and our holiday meals together via Zoom.
Since we always share tips to improve foot health, remember that taking a few minutes to give your feet extra TLC during the holiday season is a very effective way to reduce stress. Foot massages, DIY pedicures, and soaking your feet are easy ways to improve our mood and foot health. Simply filling a small tub with warm water and adding Epson salt or a scented bubble bath has a calming effect. Below are links with additional foot care tips you can use to de=stress.
This holiday season, let’s make a pact with our loved ones. Let’s sacrifice the hugs this year and hug one another like crazy when this pandemic is over. Stay healthy and happy holidays!
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