Gout, Ouch!
Painful, intense, excruciating, horrible and unbearable. Your big toe is swollen and hurts. Did you stump it against something? No. Is something wrong with your shoes? No. Did an insect bite you? Nope. The...
Category: Stepping Out
10 Quick Foot Care Tricks For Dancing Feet
‘Tis the season for parties, food, and dancing all night! Often these are long anticipated annual events and they’re a lot of fun. For the most part, we have the option of sitting or standing...
Diabetes: 1 in 10 Women WWD2017
The statistics are staggering. There is no easy way to say that when you see 10 women gathered together, chatting and laughing, one of them is living with diabetes. The next statistic is equally...
BYONailPolish & Get the 1st Appt.
It’s difficult to find anyone who doesn’t love a pedicure. As your back is treated to a wonderful massage, you can close your eyes, soak your feet in warm water and have someone...
Our Top 5 National I LOVE My Feet Day! Celebrations
I LOVE My Feet Day! 2017 has come and gone and we saw some great ways to celebrate and spoil our incredible feet. Pictured above, Fit and Bendy Contortion and Flexibility reminded us that...
5 Foot Tips 4 Pain Free Park Fun!
It’s vacation time! You’ve researched all the popular parks, Disney, Busch Gardens, Hershey, Six Flags, Universal Studios, and a bunch of others you can’t remember. After months of planning, you made your reservations and...
Classic Black and White Heels
Check out today’s #WassupWithMyFeetWednesday ! It’s all about Classic Black & White Pumps along with a couple of tips on the best ones for you. Go to anchor.fm/w/A4482F for the podcast and click the...
How you can help your employees and your coworkers’ aching feet
More than 2 million sick days a year are caused by lower limb pain. If you are the employer or coworker of one of the people creating these 2 million sick days, read the...
Historic Feat Sweep in Rio on I LOVE My Feet Day! August 17, 2016
It had never been done before in US history and these ladies did it on National I LOVE My Feet Day! The US Ladies Track and Field team, featuring Kristi Castlin, Brianna Rollins &...
10 Fool Proof Back-to-School Shoe Buying Tips
10 Fool Proof Back-to-School Shoe Buying Tips The number 1 reason for most of the foot problems in the US: selecting the wrong foot wear for our feet. 75% of adults have a foot...
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